The Seven Fundamentals of Shooting

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\title{The Seven Fundamentals of Shooting}

\author{
\large{Matthew Burns}\\
\texttt{\textcolor{blue}{mattb243@gmail.com}}\\
}

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Practicing these skills will improve your accuracy and efficiency with firearms. 

\section{Body position}
\begin{itemize}
\item \textbf{Bone support}: A good body position employs bone support, as opposed to muscular support. Prone, seated, kneeling, standing are common position names.

\item \textbf{Muscular relaxation}:
Wiggling your toes helps relax the muscles, especially while shooting standing.

\item \textbf{Natural point of aim}:
\begin{enumerate}
\item Once a target is established, close your eyes.
\item Take a deep breath, exhale.
\item Concentrate on making your whole body completely relaxed. Doing this will \item Open your eyes.
\item Adjust your lower body/hips until the gun is naturally aiming at the target.
\item Do not make any adjustments using muscle: even minor adjustments must be made with the lower body.  
\item As a specific weapon system is mastered, this shuffling procedure can usually be accomplished in less than a second. 
\end{enumerate}

\end{itemize}

\section{Grip}
\begin{itemize}
\item Find a gun with a grip that fits your hands
\item For pistol, align your forearm directly behind the gun
\item Get the web of your hand as high as possible on the grip
\item Grip with both hands. Use your supporting hand to take up 50\% of the grip strength. This lets your trigger finger relax. 
\item Place the first pad of the trigger finger on the trigger. You should be able to wiggle the TF around... as little tension as you can in that finger. .  
\end{itemize}

\section{Sight alignment}
\section{Sight picture}
\section{Breathing}
\section{Trigger control}
\section{Follow through}

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